This resistance bands with extra cloth can be used in a variety of application.
It can increase balance, strength and flexibility. Muscle groups and tendons can be stretched and strengthened into different levels of resistance offer a gradual challenge and aid to build muscle strength. Full set of high quality latex resistance bands / loop for power lifting, strength training, plus a wide range of conditioning exercises. These bands are also great for providing assistance when doing chin ups, dips, or for additional resistance in exercises like push ups and squats.
Resistance tubes are made of professional quality Latex material.
Length of Each band : 48" (1.2 meters)
Material of handles :Strong cushioned foam
Material of clips: zinc alloy
Suit for P90X, Yoga, and other training programs
*Yellow extra light resistance band - 10lbs
*Green light resistance band- 20lbs
*Red medium resistance band- 30lbs
*Blue heavy resistance band- 40lbs
*Black extra heavy resistance band-50lbs
*Handles,2 ankle strap,1 door anchor,1 black shrink bag